So, my first week didn't exactly turn out the way I had hoped, on Wednesday after my Zumba workout, my husband told me his vision was blurring and his head hurt VERY bad. Long story very short: Two hours later he was on his way to the ER with my mom, we were praying that he was not having a aneurysm, he couldn't speak words, just jabber, and grabbing his head. It was horrible I was terrified!! Thank the LORD the CTscan was clear. What had happened was: He had a migraine that snapped out of control, his equilibrium was knock off balance, he suffer a horrible bout of vertigo...my poor guy! After 7 hours in the ER he was home!
My workouts were great! I had two 1hour session and a few 20 minute target zumba workouts, other than that I didn't get to do so many other workout I had planned...but I was taking care of my Hubby, so I guess that’s ok!! I did lose 4.5lbs!! WHOO HOOO!! (because of everything we never had a chance to get a photo of me)
My Goals for This week:
2 - 1hour Zumba sessions
4 - 20 minute Zumba DVD workouts at home my family
1 - 4 mile hike
30 minute weights with my husband - we love working out together!
20 Abs workout
5+lb weigh loss
Get the Look:
I love all the Zumba gear at Zumba.com! One of my all time favorites
Every 20 seconds, someone in the U.S. has a heart attack. Help fight women’s No. 1 killer and show everybody just how big your heart is with the red Zumbawear™ racerback tank. For every racerback sold from January 11,2011 through May 15, 2011, Zumba Fitness® will donate 30 percent of the sales price to the American Heart Association's Go Red Por Tu Corazón movement, with a minimum donation of $100,000." So, “Go Red” and show your love for the heart-healthy lifestyle with the hot Zumba racerback!*Be sure to check the size guide...Zumba gear runs quite tiny!
What Moves You:
On of my favorite songs and Zumba workouts! My kids love it too!!
Happy Zumba!!! :)